Training Session Type: Shooting

Shooting: Getting Free

This training session covers three various ways of losing an opposition player or defensive player. The more variation a player has in the method of getting free the more unpredictable for the defence to read.

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Shooting: GA Working Head of the Circle

The head of the circle is the most vulnerable area of the shooting circle for defence when attackers are feeding the circle. When the ball is at the head of the circle the attacker has many options for placing a ball. A Goal Attack working the head of the circle creates more options for all […]

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Shooting Triangles

Using a triangle is another option when working the ball into the circle and is an effective method of dividing the defence. For the triangle to be successful, the attacking players should feed from the head of the circle. All players involved in feeding the shooting circle should be looking for this option regularly.

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Shooting Circle: Rotation

The Circle Rotation is an attacking move used by shooters to elude defence. The Rotation is an effective way of opening up the shooting circle to create space for players to drive into.

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Shooting Circle

As all coaches know, this is where we win or lose games. Teams can play half court all day but that doesn’t improve the attack end. All the team realises the importance of finishing off so it is important to have training sessions that solely concentrates on the shooting circle. The key is how to […]

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Clearing Runs

What is a clearing run? It is a movement performed to take defence away from the area you wish to receive the ball. It is important when executing a clearing run to always have eyes up watching play as you become involved. Players should never turn their back on play. This movement is done before […]

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