16 Jul, 2018

Welcome to Energy Netball

Next Generation uniforms

Filming is underway

  Energy Netball Next Generation Website upgrade is underway.  Filming has begun and the new look website will be exciting. All drills will have a printable PDF and be accompanied by a video. The website will also support all devices.     … [Subscribe to Read More...]

Netball court

Subscription Increase

Please be aware Energy Netball has increased the yearly subscription to $120.00.  2018 will see many changes to the Website including new skills, drills, videos accompanying nearly every skill and drill, new workouts eg. balance cushion workout, progressive projects with players eg Shooting – changing from a two-handed shot to a one-handed shot and much more. Please do not hesitate to contact Energy Netball on info@energynetball.com.au if you require further information.   Melissa … [Subscribe to Read More...]

balance cushion 2

Netball Balancing Act

Revisiting an old wobble board workout, we now have Balance Cushions available. I was remembering those cold mornings at the Australian Institute of Sport, finding our wobble boards, wall and a ball. … [Subscribe to Read More...]


Creating Space

  Clearing leads Clearing leads and drives Clearing leads and re-offers … [Subscribe to Read More...]

double dodge image

Ball, Thrower, Defender and Attacker

Every training session give this drill a go.  You could be working on attack, defence or passing and a ball between three can bring on some amazing results.   … [Subscribe to Read More...]

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