28 Aug, 2016

Welcome to Energy Netball

one-percenter blog

Those Little One Percenters

100 little one percenters make up the magic equation of 100%.  Can’t ask for any more than that from yourself and your team. … [Subscribe to Read More...]

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The Centre Pass

Your team has guaranteed possession ‘The Centre Pass’. Scoring from every centre pass would be a dream come true although you can get close. Coaching a team to control possession from a centre pass is achievable.   … [Subscribe to Read More...]

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Game Plan

Definition:   Sports. The overall strategy of a team for winning a specific game.   … [Subscribe to Read More...]


Defending the Centre Pass

As coaches we may ask our players to tightly defend on the centre pass but do we really give them strategies to do this? … [Subscribe to Read More...]

Close to the post

An easy way to get the ball ‘Close to the Post’

Want to know how to get your GA and GS close to the post?  If either shooter is too far out to shoot they can easily use clever footwork to get closer.   … [Subscribe to Read More...]

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